{"product_id":"elite-todo-incluido-coaching","title":"Elite · Everything Included + Coaching","description":"\n\u003cp\u003e\u003cstrong\u003eAll eleven documents in the plans catalogue, complete.\u003c\/strong\u003e Food, training,\nrest, attention and the weekly follow-up that holds them together.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eQuick Guide — Clean Bulk\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eCarbohydrate Cycling\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSupplementation Guide\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eCutting + Bulking Plan — 8 Weeks\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eWeekly Progress Record\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eMediterranean Diet — 4 Weeks\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e10 HIIT Sessions\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eTraining Plan — 8 Weeks\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eMeditation and Mindfulness — 21 Days\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSleep Protocol\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eWeekly One-to-One Coaching\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEleven PDFs in \u003cstrong\u003eEnglish, Spanish and French\u003c\/strong\u003e —thirty-three documents in\nall— with a screen version and a print-ready version.\u003c\/p\u003e\n\n\u003ch3\u003eHow it is made\u003c\/h3\u003e\n\u003cp\u003eEvery figure comes from publicly available official sources and has been\nrecalculated and checked. This is reference and method material: it says where\neach number comes from and where the evidence runs out. The sleep protocol and\nthe meditation notebook are written like the rest — no promises, and\ninstructions you can carry out the same day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it is not\u003c\/h3\u003e\n\u003cp\u003eIt is not an individualised dietary plan and it does not replace care from a\nregistered doctor, psychologist or dietitian. It does not take pathologies into\naccount. If you have a medical condition, an allergy, a pregnancy or an ongoing\ntreatment, check with your health professional first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDigital download. An original work by VILLUMINATIONS.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"VILLUMINATIONS","offers":[{"title":"Default Title","offer_id":41046197927985,"sku":null,"price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/8467\/4865\/files\/plan-elite.png?v=1786197212","url":"https:\/\/villuminations.com\/en\/products\/elite-everything-included-coaching","provider":"VIllumination","version":"1.0","type":"link"}