{"product_id":"codice-del-si-mismo","title":"Codex of the Self","description":"\n\u003cp\u003e\u003cstrong\u003eA manual of inner observation: divided attention, the three centres and the work\nof being present.\u003c\/strong\u003e Twenty-five chapters, seven plates and a year of observation.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it contains\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThe \u003cstrong\u003efour things we do not know about ourselves\u003c\/strong\u003e, and where this kind of work comes from.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eDivided attention\u003c\/strong\u003e and the \u003cstrong\u003ethree centres\u003c\/strong\u003e: the two tools everything else rests on.\u003c\/li\u003e\n  \u003cli\u003eThe \u003cstrong\u003eloop of identification\u003c\/strong\u003e and the practice of naming, with its rule of observation.\u003c\/li\u003e\n  \u003cli\u003eThe \u003cstrong\u003esix recollections of the day\u003c\/strong\u003e, the written record and paced breathing.\u003c\/li\u003e\n  \u003cli\u003eThe \u003cstrong\u003efour difficult ones\u003c\/strong\u003e and the \u003cstrong\u003enightly inventory\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eWhat depends on me\u003c\/strong\u003e, the roles, the unfinished business and unnecessary suffering.\u003c\/li\u003e\n  \u003cli\u003eThe \u003cstrong\u003ethree classical disciplines\u003c\/strong\u003e and the view from above.\u003c\/li\u003e\n  \u003cli\u003eThe \u003cstrong\u003ebeginner's errors\u003c\/strong\u003e and a year of observation with quarterly review.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003cp\u003eA5 PDF, \u003cstrong\u003e81 pages\u003c\/strong\u003e. Includes all three editions —\u003cstrong\u003eEnglish (81 pp.),\nSpanish (77 pp.) and French (82 pp.)\u003c\/strong\u003e— with navigation bookmarks and a glossary.\u003c\/p\u003e\n\n\u003ch3\u003eHow to read it\u003c\/h3\u003e\n\u003cp\u003eIt is a book of \u003cem\u003einner work\u003c\/em\u003e, written in a symbolic language. It is not clinical\npsychology or therapy. Nothing in it diagnoses or treats any disorder, and it\ndoes not replace the care of a registered psychologist or psychiatrist. If you\nare going through a crisis, seek professional help: this book can accompany that\nroad, not replace it.\u003c\/p\u003e\n\n\u003cp\u003eThe material it starts from belongs to the \u003cstrong\u003ecommon tradition\u003c\/strong\u003e: the classical\nexercises of self-examination, attention and inner record have been transmitted\nin writing for centuries and are nobody's property. The writing, the structure,\nthe practices, the entries and the illustrations are original work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDigital download. An original work by VILLUMINATIONS · First edition, 2026.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"VILLUMINATIONS","offers":[{"title":"Default Title","offer_id":41163441143857,"sku":null,"price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/8467\/4865\/files\/codice-si-mismo.png?v=1786197194","url":"https:\/\/villuminations.com\/en\/products\/codex-of-the-self","provider":"VIllumination","version":"1.0","type":"link"}